Here’s a take on exercise you may not have heard before.

What I’ve learned about regular exercise… Like writing, it burns off the crap in the periphery, but it does it much faster than writing and with far less judgement regarding it’s execution and final results. 🙂 

In other words, it creates definition in more than one way. 

Movement helps me to appreciate my body and my mind. 

Namaste, my friends.




About PamelaDevine

Pamela Devine is a singer songwriter, fine artist, and filmmaker. View all posts by PamelaDevine

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